Thursday, August 6, 2009

Small Changes Creates Big Results - Habitual Behavior

Today I was watching an amazing video of Anthony Robbins ( http://www.youtube.com/watch?v=bH89Eka_MCM ) in which he discusses the importance of creating tiny changes and how it could bring about huge results within your life. The reason why I am posting is because I have realized this fact and have started creating those changes within me, even though I haven't received Huge Results but I can feel being on that path towards those results....

Most of us always want to create massive changes within our lives, thinking that it will bring about massive results in a shorter period of time. The problem that occurs with that is massive changes creates a very uncomfortable situation within our mind and body and thus they are not able to adjust with them and go back to the old position, so changes are not able to last long.

However, if we consider the importance of small changes. First of all we wouldn't be putting ourselves in an uncomfortable situation and plus it will be easier for our mental and physical state to accept it and thus will be much easier to make it a habit. One positive new habit will help us to create extraordinary changes in the long term. For example:- If you start reading 10 pages every day of an information/self help/motivation related book. You will be looking at reading nearly 1 book a month and around 12 books in a year. If you continue this habit for more than 3-4 weeks it becomes a habit and in the next 5 years you would have read over 60 books. Just imagine the extraordinary changes that you would be able to make through the knowledge and wisdom of 60 books in 5 years, just by investing 15-20 minutes of your time every day.

You can also use Neuro-Associative Conditioning method which I have discussed previously in one of my posts to help you prepare your mind to be hungry for those 15-20 minutes of reading every day......

Robin Sharma says, " 5 Years are going to past anyway, why not live your life World Class"...

Saturday, August 1, 2009

Adding Value to Life...

Great ideas often come to us when we dont expect them; today i was washing up some dishes and I realized something extremely important about life. Weird huh? True. What I realized is that if we truly able to understand the meaning of the phrase 'adding value' there are a lot of areas within our life which could be improved.

The reason for a human being's existence is to be able to add value to either his/her own life or someone else's. A person who does not add value to either is considered dead or non-existent.

Now start analyzing this, from the time we get up in the morning to the time we sleep at night. If we are able to create value either in our life or someone else's life wouldnt our life become much more valuable?

Everyone in this world is looking for value, the infant gives value to parents through the happiness that they parents get while a CEO gets value out of employees from the effective work they perform.

The next time someone questions you or you question yourself about life, think of what and how much value are you providing for yourself and people around you.

Create a list of things that you could do in a day to add value to both yourself and others...Things will change and your life will take a completely new turn once you start realizing the importance of adding value in life..!!